2012
01.11
01.11
OPEN GYM = Vous pouvez venir faire le WOD ou travailler vos faiblesses. Il y aura un coach sur place pour vous aider.
L’heure est à vous pour travailler sur tout ce qui est CrossFit !
Olympic lifting (10$ per class for L’usine members for oly lift)!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 06:00 | X | X | X | ||||
| 08:00 | X |
X |
X |
||||
| 09:00 | |
|
X | ||||
| 10:00 | X | ||||||
| 10:15 | |||||||
| 12:00 | X | X | X | X | X | ||
| 13:15 | |
|
|||||
| 16:30 | X | X | X | OPEN GYM |
Oly Lift |
||
| 17:30 | X | X | X | X | X | ||
| 18:30 | OPEN GYM |
X | X | X | X | ||
| 19:30 | X | X | |||||
| lundi | mardi | mercredi | jeudi | vendredi | samedi | dimanche | |
| 6h | X | X | |||||
| 9h | X | X | X | ||||
| 10h | X | ||||||
| 10h30 | YOGA | ||||||
| 12h | X | X | X | X | X | ||
| 13h30 | YOGA | ||||||
| 16h30 | X | X | X | ||||
| 17h30 | X | X | X | X | X | ||
| 18h30 | X | X | X | X | X | ||
| 19h30 | X | X | YOGA |
