04.02
By Marc-André Mireault (head coach of L’Usine Boucherville):
A commitment to L’Usine Boucherville and CrossFit is a commitment to yourself. Not every commitment is easy, but all commitments share something in common: desire. The desire to change for the better is what individuals who are coming to L’Usine are seeking. They thoroughly understand that the task ahead is full of obstacles, but that life rewards action. In that sense, they get accustomed to see adversity not as a difficulty, but as an opportunity. Everything that is working against you is making you better; therefore it is something to embrace. The body is matter; matter can change; only our mind imposes us limits. Knowing that you have put in the work at L’Usine, is knowing that you have done everything possible to reach your goals with the best training method there is, CrossFit, and have given the greatest reward to your mind and your will to stretch those limits even further and become the best individual you can become.
-Let the change begin
