Category: CrossFit workout
2011
08.30

WOD, August 29

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2011
08.19

WOD August 17

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2011
08.14

Intro classes

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2011
08.14

WOD August 10

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2011
07.19

THIS is why I love CrossFit!

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2011
07.19

WOD, July 18

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2011
07.16

WOD July 13

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2011
07.10

WOD June 29

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2011
06.26

GRACE

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2011
05.20

20 mai – dehors!

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2011
05.19

Victoria Day – pas de cours

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2011
05.17

oh oui! on commence en avoir de la compétition dans le gym…

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2011
05.14

13 mai – Friday 13!!

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2011
04.28

CrossFit Open – wod 11.6

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2011
04.09

8 avril – slamballs et sprints

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2011
04.04

L’usine CrossFit Boucherville – cours de course

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2011
03.31

Burpee Hell!

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2011
03.30

La course – avec Jean-Michel

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2011
03.07

What is a firebreather?

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2011
03.05

March 4

Category: CrossFit workout / Tag:  / 1 comment
2011
02.28

Feb 28

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2011
02.28

February WOM

Category: CrossFit workout, Évènement / Tag: ,  / 2 comments
2011
02.26

L’usine WOM February

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2011
02.24

What motivates you?

Category: CrossFit workout / Tag: ,  / 5 comments
2011
02.22

Bon…on boude ?

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